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Charger banger 3 19 25
42:14

Charger banger 3 19 25

Tabata runner 3 17 25
48:49

Tabata runner 3 17 25

Tabata 3 10 25
47:18

Tabata 3 10 25

Charger Workout #5_0
41:45

Charger Workout #5_0

Tabata Workout 2_0
50:05

Tabata Workout 2_0

Charger Sample 8 25_0
39:54

Charger Sample 8 25_0

Charger Sample 2
41:14

Charger Sample 2

Instructional Warmup 6 rounds (3 minutes work/1minute rest) 8 minutes core
Charger Workout
41:03

Charger Workout

Instructional Warmup 6 rounds on heavy bag (3 minutes work, 1 minute rest) 8 minutes of core exercise
lesson 1 jab instagram_0
00:59

lesson 1 jab instagram_0

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